Below are the nutrition facts and Weight Watchers points for a serving of Roland Italian Style Bread Crumbs.
There are 70 calories in a serving of Roland Italian Style Bread Crumbs. Most of those calories come from carbohydrates (82%).
| Serving Size | 20g | |
| Calories | 70 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85mg | 4% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Roland Italian Style Bread Crumbs contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Roland Italian Style Bread Crumbs contains the following ingredients:
Bread crumbs (wheat flour, palm oil, salt, yeast, white pepper, parsley leaves, italian seasoning, salt, onion powder, garlic powder.