Below are the nutrition facts and Weight Watchers points for a serving of Roland Dried Shiitake/black Mushrooms.
There are 30 calories in a serving of Roland Dried Shiitake/black Mushrooms. Most of those calories come from carbohydrates (71%).
| Serving Size | 9g | |
| Calories | 30 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0.999g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Roland Dried Shiitake/black Mushrooms contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Roland Dried Shiitake/black Mushrooms contains the following ingredients:
Shiitake mushrooms (lentinus edodes).