Below are the nutrition facts and Weight Watchers points for a serving of Roland Dried Seaweed.
There are 10 calories in a serving of Roland Dried Seaweed. Most of those calories come from protein (50%) and carbohydrates (50%).
| Serving Size | 3g | |
| Calories | 10 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 0
A serving of Roland Dried Seaweed contains 0 Weight Watchers SmartPoints, 0 PointsPlus and 0 SmartPoints.
Roland Dried Seaweed contains the following ingredients:
Seaweed(laver)