Below are the nutrition facts and Weight Watchers points for a serving of Ritz Crackers-single Serve Cheese 1x3 Oz.
There are 439 calories in a serving of Ritz Crackers-single Serve Cheese 1x3 Oz. Most of those calories come from fat (49%) and carbohydrates (46%).
| Serving Size | 85g | |
| Calories | 439 | |
| Calories From Fat | 221 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 24.6g | 38% |
| Saturated Fat | 8.23g | 41% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 439mg | 18% |
| Total Carbohydrates | 52.1g | 17% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 5.48g | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 12
A serving of Ritz Crackers-single Serve Cheese 1x3 Oz contains 16 Weight Watchers SmartPoints, 12 PointsPlus and 16 SmartPoints.
Ritz Crackers-single Serve Cheese 1x3 Oz contains the following ingredients:
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), palm oil, sugar, whey, sunflower oil, leavening (baking soda and/or calcium phosphate), cheddar cheese powder (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, color (turmeric extract and annatto extract), dried yeast, buttermilk, lactic acid, vinegar, malted barley flour. peanut.