Below are the nutrition facts and Weight Watchers points for a serving of Ritz Crackers Sea Salt 1x7.1 Oz.
There are 130 calories in a serving of Ritz Crackers Sea Salt 1x7.1 Oz. Most of those calories come from carbohydrates (63%).
| Serving Size | 30g | |
| Calories | 130 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Ritz Crackers Sea Salt 1x7.1 Oz contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Ritz Crackers Sea Salt 1x7.1 Oz contains the following ingredients:
Ingredients: potato flour, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whey (from milk), sugar, oat fiber, leavening (calcium phosphate and/or baking soda), soy lecithin, dextrose, sea salt, natural flavor, yeast extract, onion powder, spice.