Below are the nutrition facts and Weight Watchers points for a serving of Ritz Crackers Everything Flavour 1x13.7 Oz.
There are 80 calories in a serving of Ritz Crackers Everything Flavour 1x13.7 Oz. Most of those calories come from fat (45%) and carbohydrates (50%).
| Serving Size | 16g | |
| Calories | 80 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Ritz Crackers Everything Flavour 1x13.7 Oz contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Ritz Crackers Everything Flavour 1x13.7 Oz contains the following ingredients:
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), salt, dried minced onions, poppy seeds, dried minced garlic, onion powder, garlic powder, sea salt, dextrose, soy lecithin.