Below are the nutrition facts and Weight Watchers points for a serving of Reser's Fine Foods Baked Broccoli Cheddar Rice.
There are 290 calories in a serving of Reser's Fine Foods Baked Broccoli Cheddar Rice. Most of those calories come from fat (34%) and carbohydrates (50%).
| Serving Size | 220g | |
| Calories | 290 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 6.01g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 30.8mg | 10% |
| Sodium | 990mg | 41% |
| Total Carbohydrates | 36.1g | 12% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 4.99g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Reser's Fine Foods Baked Broccoli Cheddar Rice contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Reser's Fine Foods Baked Broccoli Cheddar Rice contains the following ingredients:
Parboiled long grain rice (rice, niacin, iron, thiamine, folic acid), whole milk, water, broccoli, sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin as a natural preservative), pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum), bread crumbs (wheat flour, whole wheat flour, sugar, soybean oil, salt, yeast), onion, heavy cream (milk), cream cheese (pasteurized milk, cream, cheese culture, salt, carob bean gum), soybean oil, parmesan and romano cheese base (parmesan and romano cheese [milk, culture, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, and garlic powder), cheddar cheese flavor (cheddar cheese and blue cheese [{pasteurized milk, cheese cultures, salt, enzymes}, whey, water, salt], yeast extract, maltodextrin [from corn], corn oil, salt, sweet cream solids, butter [cream, natural flavoring], sugar, flavoring), crushed garlic (garlic, citric acid), salt, modified corn starch, butter (sweet cream, salt), onion powder, natural flavoring (yeast extract, salt), potassium sorbate (preservative), sodium benzoate (preservative), xanthan gum.