Below are the nutrition facts and Weight Watchers points for a serving of Renaissance Food Group Spinach Kale Salad.
There are 370 calories in a serving of Renaissance Food Group Spinach Kale Salad. Most of those calories come from fat (68%).
| Serving Size | 220g | |
| Calories | 370 | |
| Calories From Fat | 261 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 29g | 45% |
| Saturated Fat | 4.99g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 11mg | 4% |
| Sodium | 581mg | 24% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 5.06g | 20% |
| Sugars | 13g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 10
A serving of Renaissance Food Group Spinach Kale Salad contains 13 Weight Watchers SmartPoints, 10 PointsPlus and 13 SmartPoints.
Renaissance Food Group Spinach Kale Salad contains the following ingredients:
Spinach, dressing (water, balsamic vinegar, canola oil, fructose, parmesan cheese [part skim milk, culture, salt, enzymes], salt, spices, dried garlic, xanthan gum, guar gum), apple (apples, calcium ascorbate [a blend of calcium and vitamins to maintain color]), kale, candied walnuts (walnuts roasted in cottonseed oil, sugar, brown sugar, honey, salt), blue cheese (milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking, natamycin to protect flavor).