Below are the nutrition facts and Weight Watchers points for a serving of Renaissance Food Group Melon Trio Spears.
There are 44.8 calories in a serving of Renaissance Food Group Melon Trio Spears. Most of those calories come from carbohydrates (92%).
| Serving Size | 140g | |
| Calories | 44.8 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 19.6mg | 1% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 11g | |
| Protein | 0.994g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 1
A serving of Renaissance Food Group Melon Trio Spears contains 3 Weight Watchers SmartPoints, 1 PointsPlus and 3 SmartPoints.
Renaissance Food Group Melon Trio Spears contains the following ingredients:
Cantaloupe, honeydew melon, watermelon.