Below are the nutrition facts and Weight Watchers points for a serving of Renaissance Food Group Guacamole, Black Bean & Corn.
There are 50 calories in a serving of Renaissance Food Group Guacamole, Black Bean & Corn. Most of those calories come from fat (57%) and carbohydrates (36%).
Serving Size | 50g | |
Calories | 50 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 230mg | 10% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Renaissance Food Group Guacamole, Black Bean & Corn contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 0 SmartPoints.
Renaissance Food Group Guacamole, Black Bean & Corn contains the following ingredients:
Guacamole (hass avocado, tomatillo, onion, jalapeno pepper, seasalt, cilantro, garlic), tomatoes, yellow onion, fire roasted sweet corn, black beans (prepared black beans, water, salt, calcium chloride [firming agent]), lime juice, jalapeno pepper, minced garlic in water (garlic, water, citric acid), cilantro, salt