Below are the nutrition facts and Weight Watchers points for a serving of Renaissance Food Group Chef Side Salad With Ham.
There are 240 calories in a serving of Renaissance Food Group Chef Side Salad With Ham. Most of those calories come from fat (80%).
| Serving Size | 156g | |
| Calories | 240 | |
| Calories From Fat | 190 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 21.1g | 32% |
| Saturated Fat | 5.01g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 74.9mg | 25% |
| Sodium | 501mg | 21% |
| Total Carbohydrates | 5.01g | 2% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 3g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Renaissance Food Group Chef Side Salad With Ham contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Renaissance Food Group Chef Side Salad With Ham contains the following ingredients:
Romaine lettuce, ranch dressing (soybean oil, water, buttermilk, sour cream [cream, modified corn starch, lactic acid, gelatin, guar gum, mono and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors], egg yolk, distilled vinegar, salt, egg whites, modified cornstarch, monosodium glutamate, sugar, garlic*, glucono delta lactone, natural flavor, onion*, potassium sorbate and sodium benzoate added as preservatives, spice, whey protein concentrate, xanthan gum, sorbic acid, citric acid, calcium disodium edta added to protect flavor. *dehydrated), grape tomatoes, cucumber, hard cooked egg (hard cooked eggs, water. citric acid, sodium benzoate, and nisin preparation [as preservatives]), fully cooked ham (cured with: water, sugar, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color [if colored], potato starch, corn starch, cellulose [anti-caking agents]).