Below are the nutrition facts and Weight Watchers points for a serving of Reese Skinless & Boneless Sardines In Water.
There are 120 calories in a serving of Reese Skinless & Boneless Sardines In Water. Most of those calories come from protein (53%) and fat (47%).
| Serving Size | 69g | |
| Calories | 120 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 29.7mg | 10% |
| Sodium | 44.8mg | 2% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Reese Skinless & Boneless Sardines In Water contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Reese Skinless & Boneless Sardines In Water contains the following ingredients:
Sardines, water.