Real Foods Greek Yogurt, Mixed Berries Nutrition Facts

Brand: Real Foods
Manufacturer: Taylor Fresh Foods, Inc.
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Real Foods Greek Yogurt, Mixed Berries.

Real Foods Greek Yogurt, Mixed Berries Calories

There are 210 calories in a serving of Real Foods Greek Yogurt, Mixed Berries. Most of those calories come from carbohydrates (65%).

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Real Foods Greek Yogurt, Mixed Berries Nutrition Facts

Serving Size 191g
Calories 210
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.497g 2%
Trans Fat 0g  
Cholesterol 9.55mg 3%
Sodium 105mg 4%
Total Carbohydrates 34g 11%
Dietary Fiber 1.91g 8%
Sugars 21g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Real Foods Greek Yogurt, Mixed Berries Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 5

A serving of Real Foods Greek Yogurt, Mixed Berries contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.

Real Foods Greek Yogurt, Mixed Berries Ingredients

Real Foods Greek Yogurt, Mixed Berries contains the following ingredients:

Honey vanilla greek yogurt (pasteurized grade a nonfat milk, sugar, milk protein concentrate, corn starch, contains less than 1% of kosher gelatin, lemon juice concentrate, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures [i. bulgaricus, s. thermophilus], vitamin a acetate, vitamin d3), granola (whole grain rolled wheat, canola oil, dried unsweetened coconut, nonfat milk, honey, brown sugar molasses, natural flavor, soy lecithin [processing aid]), blackberries, raspberries, blueberries.