Below are the nutrition facts and Weight Watchers points for a serving of Real Foods Cheese, Veggies, Pretzels With Ranch Dip.
There are 400 calories in a serving of Real Foods Cheese, Veggies, Pretzels With Ranch Dip. Most of those calories come from fat (62%).
| Serving Size | 170g | |
| Calories | 400 | |
| Calories From Fat | 243 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 27g | 42% |
| Saturated Fat | 8.99g | 45% |
| Trans Fat | 0g | |
| Cholesterol | 54.4mg | 18% |
| Sodium | 570mg | 24% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 4g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 11
A serving of Real Foods Cheese, Veggies, Pretzels With Ranch Dip contains 14 Weight Watchers SmartPoints, 11 PointsPlus and 13 SmartPoints.
Real Foods Cheese, Veggies, Pretzels With Ranch Dip contains the following ingredients:
Home-style ranch dressing (canola oil, lowfat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], water, egg yolk, nonfat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum], distilled vinegar, salt, natural flavor, sugar, dried garlic, dried onion, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum), cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, annatto [for color], natamycin), grape tomatoes, carrots, and waffle pretzel (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt, less than 2% of: canola oil and/or soybean oil, corn syrup, barley malt extract, leavening [contains one or more of: yeast, sodium bicarbonate, ammonium bicarbonate]).