Below are the nutrition facts and Weight Watchers points for a serving of Ready Pac Foods Salad Kit With Grilled Chicken, Chopped Thai Style Crunch.
There are 130 calories in a serving of Ready Pac Foods Salad Kit With Grilled Chicken, Chopped Thai Style Crunch. Most of those calories come from fat (48%).
Serving Size | 100g | |
Calories | 130 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 290mg | 12% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Ready Pac Foods Salad Kit With Grilled Chicken, Chopped Thai Style Crunch contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Ready Pac Foods Salad Kit With Grilled Chicken, Chopped Thai Style Crunch contains the following ingredients:
Vegetable blend (napa cabbage, romaine lettuce, celery, carrots, red cabbage, ingredients may vary by season), white meat chicken (chicken breast with rib meat, water, seasoning [sugar, salt, soy sauce powder {soy sauce (soybeans, salt), tapioca maltodextrin, salt}, spices {including ginger}, garlic powder, autolyzed yeast extract, onion powder, natural flavors, *red bell pepper, dextrose, corn syrup solids, sesame oil, sesame seeds, lemongrass, maltodextrin, citric acid, lime juice solids, not more than 2% silicon dioxide {to prevent caking}], seasoning mixture [modified tapioca starch, whey protein concentrate, carrageenan, sodium citrate], sodium phosphates), sweet thai peanut dressing (sugar, water, dry roasted peanuts, soy sauce [water, wheat, soybeans, salt, alcohol {to retain freshness}], vegetable oil [soybean and/or canola oil], brown sugar, rice vinegar, sesame oil, chili garlic sauce [chili pepper, garlic, salt, sugar, vinegar, water, corn starch], lime juice concentrate, spices, *garlic, salt, *onion, xanthan gum, phosphoric acid, sesame seeds, caramel color, *chives, natural flavor), edamame, red bell peppers, cashews.