Below are the nutrition facts and Weight Watchers points for a serving of Ready Pac Foods Salad Kit With Grilled Chicken.
There are 180 calories in a serving of Ready Pac Foods Salad Kit With Grilled Chicken. Most of those calories come from fat (59%).
| Serving Size | 100g | |
| Calories | 180 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 90mg | 30% |
| Sodium | 550mg | 23% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Ready Pac Foods Salad Kit With Grilled Chicken contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Ready Pac Foods Salad Kit With Grilled Chicken contains the following ingredients:
Baby spinach, white meat chicken (chicken breast with rib meat, water, seasoning [modified tapioca starch, sodium citrate, salt, sodium phosphates, sodium diacetate, whey protein concentrate, chicken broth powder, carrageenan]), sweet onion dijon vinaigrette (water, canola oil, sugar, sweet onions, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], cider vinegar, white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, smoke flavor, caramel color, annatto extract [color], egg (eggs, citric acid, sodium benzoate), monterey jack-colby cheese (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), bacon (cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may also contain: sugar, brown sugar, natural smoke flavor).