Below are the nutrition facts and Weight Watchers points for a serving of Ready Pac Foods Organic Southwest Veggie Salad.
There are 259 calories in a serving of Ready Pac Foods Organic Southwest Veggie Salad. Most of those calories come from fat (63%).
| Serving Size | 184g | |
| Calories | 259 | |
| Calories From Fat | 171 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 9.2mg | 3% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 2.94g | 12% |
| Sugars | 3.99g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Ready Pac Foods Organic Southwest Veggie Salad contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Ready Pac Foods Organic Southwest Veggie Salad contains the following ingredients:
Organic romaine lettuce, organic southwest ranch dressing (water, organic soybean oil, organic distilled vinegar, organic white wine vinegar, organic cane sugar, organic poblano chiles, salt, organic cilantro, organic skim milk powder, organic corn starch, organic cumin, organic dried onion, xanthan gum, organic dried garlic, organic dried chipotle pepper, organic acacia gum, organic red pepper, organic flavor), organic corn, organic black beans (organic black beans, water, sea salt), organic monterey jack cheese (organic pasteurized milk, cheese cultures, sea salt, vegetable enzymes, less than 2% of: powdered cellulose [to prevent caking]), organic yellow and blue tortilla strips (organic stone ground yellow corn, organic stone ground blue corn, organic sunflower oil or organic safflower oil, sea salt, water, trace of lime), organic carrots.