Below are the nutrition facts and Weight Watchers points for a serving of Ready Pac Foods Kale Caesar Salad With Chicken.
There are 320 calories in a serving of Ready Pac Foods Kale Caesar Salad With Chicken. Most of those calories come from fat (54%).
| Serving Size | 156g | |
| Calories | 320 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 3.49g | 17% |
| Trans Fat | 0g | |
| Cholesterol | 15.6mg | 5% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 9g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Ready Pac Foods Kale Caesar Salad With Chicken contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 9 SmartPoints.
Ready Pac Foods Kale Caesar Salad With Chicken contains the following ingredients:
Organic kale, organic caesar vinaigrette (water, organic soybean oil, organic parmesan cheese [organic milk, culture, salt, enzymes], organic cane sugar, organic extra virgin olive oil, organic lemon juice concentrate, salt, organic rice vinegar, organic dried garlic, organic mustard flour, xanthan gum, organic dried onion, anchovy flavor, organic black pepper, organic parsley), white meat chicken (chicken breast with rib meat, water, less than 2%: potato starch, sea salt, vinegar, natural flavorings), organic quinoa, black beluga lentils, pumpkin seed kernels, dried cranberries (cranberries, sugar, sunflower oil), hulled hemp seeds.