Below are the nutrition facts and Weight Watchers points for a serving of Ready Pac Foods Italian Style Wedding Soup Kit.
There are 229 calories in a serving of Ready Pac Foods Italian Style Wedding Soup Kit. Most of those calories come from carbohydrates (42%).
Serving Size | 191g | |
Calories | 229 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6.99g | 11% |
Saturated Fat | 2.01g | 10% |
Trans Fat | 0g | |
Cholesterol | 49.7mg | 17% |
Sodium | 1750mg | 73% |
Total Carbohydrates | 24.1g | 8% |
Dietary Fiber | 3.06g | 12% |
Sugars | 2.01g | |
Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Ready Pac Foods Italian Style Wedding Soup Kit contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Ready Pac Foods Italian Style Wedding Soup Kit contains the following ingredients:
Tri-color rotini pasta (water, tri-color rotini [enriched durum wheat semolina flour (durum wheat semolina flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid] tomato powder, spinach powder]. soybean oil), baby spinach, italian style turkey meatballs (turkey meat, water, parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], less than 2% rice starch, salt, spices [including fennel], natural flavors, vinegar), chicken broth concentrate (chicken stock concentrate, vegetables and juices [carrot, onion, celery and garlic], yeast extract, salt, chicken fat, maltodextrin, cane sugar, natural flavor, potato flour, xanthan gum), carrots, celery, parsley.