Below are the nutrition facts and Weight Watchers points for a serving of Ready Pac Foods Greek Inspired With Feta Cheese Chopped Salad.
There are 211 calories in a serving of Ready Pac Foods Greek Inspired With Feta Cheese Chopped Salad. Most of those calories come from fat (68%).
| Serving Size | 156g | |
| Calories | 211 | |
| Calories From Fat | 145 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16.1g | 25% |
| Saturated Fat | 3.49g | 17% |
| Trans Fat | 0g | |
| Cholesterol | 20.3mg | 7% |
| Sodium | 771mg | 32% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 2.96g | 12% |
| Sugars | 2g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Ready Pac Foods Greek Inspired With Feta Cheese Chopped Salad contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Ready Pac Foods Greek Inspired With Feta Cheese Chopped Salad contains the following ingredients:
Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage, ingredients may vary by season), greek style vinaigrette (water, vegetable oil [soybean and/or canola oil], olive oil, white wine vinegar, apple cider vinegar, white wine, salt, sugar, natural flavors, spices [mustard], lemon juice concentrate, dehydrated garlic, xanthan gum), chicken breast with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate), feta cheese (pasteurized milk, salt, cheese culture, enzymes), kalamata olives (pitted kalamata olives, water, salt, red wine vinegar, extra virgin olive oil, sunflower oil).