Below are the nutrition facts and Weight Watchers points for a serving of Ready Pac Foods Fruit &f Cheddar With Flatbread.
There are 140 calories in a serving of Ready Pac Foods Fruit &f Cheddar With Flatbread. Most of those calories come from fat (38%) and carbohydrates (51%).
Serving Size | 106g | |
Calories | 140 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 14.8mg | 5% |
Sodium | 160mg | 7% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 0.954g | 4% |
Sugars | 11g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Ready Pac Foods Fruit &f Cheddar With Flatbread contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Ready Pac Foods Fruit &f Cheddar With Flatbread contains the following ingredients:
Apples (calcium ascorbate [added to maintain freshness and color]), grapes, cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), flatbread chips (enriched wheat flour [malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], palm oil, salt, yeast).