Below are the nutrition facts and Weight Watchers points for a serving of Ready Pac Foods Chopped Complete Salad Kit.
There are 110 calories in a serving of Ready Pac Foods Chopped Complete Salad Kit. Most of those calories come from fat (74%).
Serving Size | 100g | |
Calories | 110 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 330mg | 14% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Ready Pac Foods Chopped Complete Salad Kit contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Ready Pac Foods Chopped Complete Salad Kit contains the following ingredients:
Vegetable blend (iceberg and romaine lettuces, celery, carrots, red cabbage, cabbage, broccoli, radishes, cauliflower, ingredients may vary by season), bleu cheese dressing (vegetable oil [soybean oil, canola oil], bleu cheese [pasteurized milk, cheese culture, salt, enzymes, penicillium roqueforti], butter milk [cultured low fat milk, cream, salt], water, distilled vinegar, sugar, whole egg, egg yolk, salt, natural flavors, propylene glycol alginate, xanthan gum, spice, hydrolyzed corn gluten, sodium benzoate and potassium sorbate [preservatives], calcium disodium edta [to protect flavor]), bacon (cured with water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain up to 2% or less of: sugar, brown sugar, natural smoke flavor).