Below are the nutrition facts and Weight Watchers points for a serving of Ready Pac Foods Apples Yogurt Dip.
There are 140 calories in a serving of Ready Pac Foods Apples Yogurt Dip. Most of those calories come from carbohydrates (62%).
Serving Size | 113g | |
Calories | 140 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 39.6mg | 2% |
Total Carbohydrates | 23.1g | 8% |
Dietary Fiber | 2.03g | 8% |
Sugars | 18g | |
Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Ready Pac Foods Apples Yogurt Dip contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Ready Pac Foods Apples Yogurt Dip contains the following ingredients:
Apples (calcium ascorbate [added to maintain freshness and color]), low fat vanilla yogurt (cultured pasteurized grade a lowfat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3), trail mix (cashews [cashews, non gmo canola oil, salt], caramel bits [sugar, corn syrup, liquid sugar, skim milk, palm oil, butter {cream, salt}, salt, mono and diglycerides, natural flavor, soy lecithin {as an emulsifier}], chocolate chips [sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin {as an emulsifier}, vanilla extract], almonds, [almonds, non gmo canola oil, salt], cranberries [cranberries, sugar, sunflower oil]).