Below are the nutrition facts and Weight Watchers points for a serving of Raley's Pearl Barley.
There are 180 calories in a serving of Raley's Pearl Barley. Most of those calories come from carbohydrates (86%).
Serving Size | 50g | |
Calories | 180 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 8g | 32% |
Sugars | 0g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Raley's Pearl Barley contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Raley's Pearl Barley contains the following ingredients:
Pearl barley.