Below are the nutrition facts and Weight Watchers points for a serving of Raley's Black Chia Seeds.
There are 7.95 calories in a serving of Raley's Black Chia Seeds. Most of those calories come from fat (58%).
| Serving Size | 15g | |
| Calories | 7.95 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 2
A serving of Raley's Black Chia Seeds contains 0 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.
Raley's Black Chia Seeds contains the following ingredients:
Ingredient: black chia seed.