Below are the nutrition facts and Weight Watchers points for a serving of Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box.
There are 210 calories in a serving of Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box. Most of those calories come from carbohydrates (76%).
| Serving Size | 57g | |
| Calories | 210 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 5.98g | 24% |
| Sugars | 9.01g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box contains the following ingredients:
Oat bran, whole wheat flour, sugar, corn flour, sodium bicarbonate, calcium carbonate, salt, caramel color, reduced iron, sodium ascorbate, niacinamide (one of the b vitamins bht added to packaging to preserve freshness), zinc oxide, bht (a preservative), vitamin e acetate, vitamin a palmitate, thiamin mononitrate (one of the b vitamins bht added to packaging to preserve freshness), pyridoxine hydrochloride (one of the b vitamins bht added to packaging to preserve freshness), riboflavin (one of the b vitamins bht added to packaging to preserve freshness), folic acid (one of the b vitamins bht added to packaging to preserve freshness).