Below are the nutrition facts and Weight Watchers points for a serving of Quaker Soft Baked Banana Nut Bread Bars(5-1.48 Oz)7.4 Ounce 5 Count Box.
There are 140 calories in a serving of Quaker Soft Baked Banana Nut Bread Bars(5-1.48 Oz)7.4 Ounce 5 Count Box. Most of those calories come from carbohydrates (65%).
| Serving Size | 42g | |
| Calories | 140 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 10.1mg | 3% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Quaker Soft Baked Banana Nut Bread Bars(5-1.48 Oz)7.4 Ounce 5 Count Box contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Quaker Soft Baked Banana Nut Bread Bars(5-1.48 Oz)7.4 Ounce 5 Count Box contains the following ingredients:
Whole grain rolled oats, soy crisp rice (soy protein isolate, rice starch), brown sugar, invert sugar, oligofructose, almonds, water, polydextrose, vegetable shortening (canola oil, palm oil, palm kernel oil), freeze dried bananas, glycerin, whole oat flour, dried pureed bananas, sugar. contains 2% or less of oat bran concentrate, dextrose, corn syrup, fructose, modified food starch, corn flour, sodium alginate, malic acid, salt, dried whole eggs, malted barley extract, calcium carbonate, natural flavor (contains coconut), sodium bicarbonate, pecans, alpha tocopherol acetate (vitamin e), niacinamide (vitamin b3), tocopherols, vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12). contains almond, egg, soy, pecan and coconut ingredients. may contain traces of peanut and other tree nuts.