Below are the nutrition facts and Weight Watchers points for a serving of Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box.
There are 205 calories in a serving of Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box. Most of those calories come from carbohydrates (69%).
Serving Size | 49g | |
Calories | 205 | |
Calories From Fat | 49 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5.44g | 8% |
Saturated Fat | 0.554g | 3% |
Trans Fat | 0.054g | |
Cholesterol | 0.98mg | 0% |
Sodium | 23mg | 1% |
Total Carbohydrates | 36.6g | 12% |
Dietary Fiber | 4.85g | 19% |
Sugars | 13.4g | |
Protein | 4.51g | 9% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box contains the following ingredients:
Whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, dried cranberries, almonds, dehydrated apples, inulin, whey, sugar, nonfat dry milk, glycerine, whey protein concentrate, natural flavor, honey, sunflower oil, tocopherols (added to preserve freshness).