Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box Nutrition Facts

Brand: Quaker

Manufacturer: Pepsico Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box.

Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box Calories

There are 166 calories in a serving of Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box. Most of those calories come from carbohydrates (79%).

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Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box Nutrition Facts

Serving Size	45g
Calories	166
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	2.18g	3%
Saturated Fat	0.423g	2%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	207mg	9%
Total Carbohydrates	34.3g	11%
Dietary Fiber	9.99g	40%
Sugars	6.21g
Protein	4.01g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 4

A serving of Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.

Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box Ingredients

Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box contains the following ingredients:

Whole grain rolled oats, maltodextrin, sugar, salt, cinnamon, natural and artificial flavor, sucralose, caramel color.