Below are the nutrition facts and Weight Watchers points for a serving of Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag.
There are 134 calories in a serving of Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag. Most of those calories come from fat (33%) and carbohydrates (61%).
| Serving Size | 30g | |
| Calories | 134 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.95g | 8% |
| Saturated Fat | 0.621g | 3% |
| Trans Fat | 0.078g | |
| Cholesterol | 5.4mg | 2% |
| Sodium | 333mg | 14% |
| Total Carbohydrates | 20.8g | 7% |
| Dietary Fiber | 1.08g | 4% |
| Sugars | 1.15g | |
| Protein | 2.16g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag contains the following ingredients:
Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup solids, dextrose, onion powder, monosodium glutamate, garlic powder, sugar, citric acid, dry whey, spices, dipotassium phosphate, malic acid, sodium acetate, natural flavor, sodium diacetate, mono and diglycerides, tocopherols (preservative), gum arabic, disodium phosphate, tricalcium phosphate, yellow 5 lake, disodium inosinate, disodium guanylate, red 40 lake, yellow 6 lake.