Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Nutrition Facts

Brand: Quaker

Manufacturer: Pepsico Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag.

Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Calories

There are 136 calories in a serving of Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag. Most of those calories come from fat (34%) and carbohydrates (60%).

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Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Nutrition Facts

Serving Size	30g
Calories	136
Calories From Fat	46
	Amount Per Serving	% Daily Value*
Total Fat	5.16g	8%
Saturated Fat	0.618g	3%
Trans Fat	0.072g
Cholesterol	0.9mg	0%
Sodium	312mg	13%
Total Carbohydrates	20.8g	7%
Dietary Fiber	1.11g	4%
Sugars	1.27g
Protein	2.08g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

A serving of Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.

Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Ingredients

Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag contains the following ingredients:

Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, maltodextrin, onion powder, sour cream (cream, nonfat milk, cultures), dry whey, dextrose, buttermilk powder, nonfat dry milk, garlic powder, natural flavor, sugar, spices, gum arabic, tocopherols (preservative).