Below are the nutrition facts and Weight Watchers points for a serving of Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag.
There are 134 calories in a serving of Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag. Most of those calories come from carbohydrates (64%).
| Serving Size | 30g | |
| Calories | 134 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.59g | 7% |
| Saturated Fat | 0.45g | 2% |
| Trans Fat | 0.06g | |
| Cholesterol | 0mg | 0% |
| Sodium | 244mg | 10% |
| Total Carbohydrates | 21.6g | 7% |
| Dietary Fiber | 1.08g | 4% |
| Sugars | 1.32g | |
| Protein | 1.96g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag contains the following ingredients:
Whole grain brown rice flour, degerminated milled corn, sunflower oil, corn syrup solids, dry whey, salt, sugar, onion powder, black pepper, garlic powder, sea salt, yeast extract, citric acid, spices, natural flavor, tocopherols (preservative).