Below are the nutrition facts and Weight Watchers points for a serving of Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag.
There are 136 calories in a serving of Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag. Most of those calories come from fat (34%) and carbohydrates (59%).
| Serving Size | 30g | |
| Calories | 136 | |
| Calories From Fat | 47 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.19g | 8% |
| Saturated Fat | 0.729g | 4% |
| Trans Fat | 0.099g | |
| Cholesterol | 1.5mg | 1% |
| Sodium | 405mg | 17% |
| Total Carbohydrates | 20.5g | 7% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 1.33g | |
| Protein | 2.31g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag contains the following ingredients:
Ingredients: whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes, annatto extract [color]), partially hydrogenated soybean and cottonseed oil, butter (cream, salt), monosodium glutamate, lactic acid, tricalcium phosphate, sodium phosphate, calcium lactate, citric acid, gum arabic, natural flavor, annatto extract (color), enzyme modified cheese (cultured milk, salt, enzymes), tocopherols (preservative).