Below are the nutrition facts and Weight Watchers points for a serving of Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets.
There are 191 calories in a serving of Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets. Most of those calories come from carbohydrates (73%).
| Serving Size | 50g | |
| Calories | 191 | |
| Calories From Fat | 35 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.94g | 6% |
| Saturated Fat | 1.88g | 9% |
| Trans Fat | 0.005g | |
| Cholesterol | 0mg | 0% |
| Sodium | 234mg | 10% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 3.35g | 13% |
| Sugars | 11.8g | |
| Protein | 4.64g | 9% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets contains the following ingredients:
Whole grain rolled oats, dinosaur egg shaped pieces (sugar, dextrose, hydrogenated palm oil, palm kernel oil, maltodextrin, magnesium stearate, red 40 lake, yellow 6 lake, modified corn starch, sunflower lecithin, yellow 5 lake, titanium dioxide, confectioner's glaze, carnauba wax, blue 1 lake, palm oil), sugar. contains 2% or less of each of the following: salt, calcium carbonate, natural flavor, guar gum, molasses, carob powder, caramel color, niacinamide*, reduced iron, pyridoxine hydrochloride*, thiamin mononitrate*, riboflavin*, folic acid*, cholecalciferol (vitamin d3). * one of the b vitamins