Below are the nutrition facts and Weight Watchers points for a serving of Quaker Instant Grits Original 18 Ounce Paper Box.
There are 140 calories in a serving of Quaker Instant Grits Original 18 Ounce Paper Box. Most of those calories come from carbohydrates (87%).
| Serving Size | 42g | |
| Calories | 140 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | ? | - |
| Trans Fat | ? | |
| Cholesterol | ? | - |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | ? | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Quaker Instant Grits Original 18 Ounce Paper Box contains the following ingredients:
Ingredients: specially processed degerminated white corn grits, salt, calcium carbonate, reduced iron, niacin (one of the b vitamins), bht and citric acid (as preservatives), thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).