Below are the nutrition facts and Weight Watchers points for a serving of Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag In Box.
There are 100 calories in a serving of Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag In Box. Most of those calories come from carbohydrates (80%).
| Serving Size | 28g | |
| Calories | 100 | |
| Calories From Fat | 12 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.28g | 2% |
| Saturated Fat | 0.745g | 4% |
| Trans Fat | 0.008g | |
| Cholesterol | 0.28mg | 0% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 20.8g | 7% |
| Dietary Fiber | 1.18g | 5% |
| Sugars | 0.33g | |
| Protein | 2.34g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag In Box contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag In Box contains the following ingredients:
Ingredients: degerminated white corn grits, salt, coconut oil, corn syrup solids, palm oil, calcium carbonate, maltodextrin, natural flavor, modified food starch, whey, cheddar cheese (milk, cultures, salt, enzymes), yeast extract, annatto and turmeric (color), natural and artificial flavor, hydrolyzed corn gluten, monosodium glutamate, sodium phosphate, lactic acid, disodium inosinate and disodium guanylate, sodium caseinate, reduced iron, mono and diglycerides, potassium phosphate, tocopherols (preservative), niacinamide*, bht and citric acid (preservatives), riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins.