Below are the nutrition facts and Weight Watchers points for a serving of Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag.
There are 163 calories in a serving of Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag. Most of those calories come from carbohydrates (65%).
Serving Size | 41g | |
Calories | 163 | |
Calories From Fat | 44 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.92g | 8% |
Saturated Fat | 2.3g | 12% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 375mg | 16% |
Total Carbohydrates | 26.8g | 9% |
Dietary Fiber | 0.943g | 4% |
Sugars | 0.603g | |
Protein | 3.56g | 7% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag contains the following ingredients:
Enriched bleached flour (bleached wheat flour, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*), palm oil, salt, corn syrup solids, whey, sodium aluminum phosphate, dextrose, sodium bicarbonate, calcium phosphate, calcium carbonate, mono and diglycerides, l-cysteine. *one of the b vitamins.