Below are the nutrition facts and Weight Watchers points for a serving of Quaker Granola Bar.
There are 100 calories in a serving of Quaker Granola Bar. Most of those calories come from carbohydrates (69%).
Serving Size | 24g | |
Calories | 100 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 79.9mg | 3% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 1.01g | 4% |
Sugars | 6g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Quaker Granola Bar contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Quaker Granola Bar contains the following ingredients:
Granola (whole grain rolled oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain rolled wheat, soybean oil, dried coconut, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup, sugar, invert sugar, corn syrup solids, glycerin, soybean oil. contains 2% or less of corn starch, sorbitol, calcium carbonate, palm kernel oil, water, vegetable oil (palm kernel and palm oil), salt, soy lecithin, nonfat dry milk, natural flavor, molasses, palm oil, confectioner's glaze, dextrin, titanium dioxide (color), carnauba wax, annatto and turmeric color, tocopherols (preservative), bht (preservative), beet juice (color), beta carotene (color), carrot juice concentrate (color), black currant concentrate (color), red cabbage extract (color), citric acid.