Below are the nutrition facts and Weight Watchers points for a serving of Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10.4z.
There are 130 calories in a serving of Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10.4z. Most of those calories come from carbohydrates (80%).
| Serving Size | 37g | |
| Calories | 130 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85.1mg | 4% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 0.999g | 4% |
| Sugars | 8.99g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10.4z contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10.4z contains the following ingredients:
Crust: enriched flour (wheat flour, niacin (one of the b vitamins), reduced iron, thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins)), oatmeal, high fructose corn syrup, partially hydrogenated soybean and cottonseed oils (adds a dietarily insignificant amount of trans fat) with tbhq and citric acid to preserve freshness, sugar, dextrose, tricalcium phosphate, nonfat dry milk, soy lecithin, salt, sodium bicarbonate, artificial flavor, honey, vitamin a palmitate, ascorbic acid, vitamin e acetate, niacinamide (one of the b vitamins), pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), beta carotene (for color), filling: sorbitol (for those sensitive to sorbitol, limit consumption to 1-2 servings per day), water, maltitol syrup, fructose, dried apples with sodium sulfite for color retention, high fructose corn syrup, glycerin, modified food starch, apple juice concentrate, apple powder with sodium sulfite for color retention, dextrose, pectin, malic acid, citric acid, natural flavor, calcium phosphate, cinnamon, sodium alginate, sodium benzoate (a preservative), sodium citrate, xanthan gum, sucralose, topping: sugar, cinnamon, partially hydrogenated soybean oil (adds a dietarily insignificant amount of trans fat).