Below are the nutrition facts and Weight Watchers points for a serving of Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box.
There are 136 calories in a serving of Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box. Most of those calories come from carbohydrates (89%).
| Serving Size | 38g | |
| Calories | 136 | |
| Calories From Fat | 10 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.14g | 2% |
| Saturated Fat | 0.65g | 3% |
| Trans Fat | 0.004g | |
| Cholesterol | 0mg | 0% |
| Sodium | 217mg | 9% |
| Total Carbohydrates | 33.3g | 11% |
| Dietary Fiber | 3.69g | 15% |
| Sugars | 7.68g | |
| Protein | 1.64g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box contains the following ingredients:
Corn flour, sugar, oat hull fiber, whole grain oat flour, coconut oil, salt, sodium bicarbonate, calcium carbonate, reduced iron, niacinamide*, zinc oxide, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid. *one of the b vitamins