Below are the nutrition facts and Weight Watchers points for a serving of Quaker Chewy Granola Bars Bluberry Yogurt 1.23z.
There are 147 calories in a serving of Quaker Chewy Granola Bars Bluberry Yogurt 1.23z. Most of those calories come from carbohydrates (67%).
Serving Size | 35g | |
Calories | 147 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.55g | 7% |
Saturated Fat | 2.42g | 12% |
Trans Fat | 0.025g | |
Cholesterol | 0.7mg | 0% |
Sodium | 110mg | 5% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 1.26g | 5% |
Sugars | 11.3g | |
Protein | 2.33g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Quaker Chewy Granola Bars Bluberry Yogurt 1.23z contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Quaker Chewy Granola Bars Bluberry Yogurt 1.23z contains the following ingredients:
Ingredients: granola (whole grain rolled oats, whole grain rolled wheat, brown sugar, sunflower oil, invert sugar, dried coconut, honey, sodium bicarbonate, natural flavor, whey and whey protein concentrate), yogurt flavored coating (sugar, palm kernel and palm oil, whey protein concentrate, dried yogurt [heat-treated after culturing] [cultured nonfat milk], soy lecithin, natural flavor, artificial color, citric acid, salt), glucose, invert sugar, brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), brown sugar, glycerin, monounsaturated canola oil, corn flakes (corn, sugar, salt, barley malt, monoglycerides), whey mineral concentrate, oat flour, rice flour, dried blueberries (glucose syrup, blueberries, sodium alginate), corn syrup solids, sorbitol, palm oil, palm kernel oil, salt, sugar, water, modified corn starch, soy lecithin, natural flavor, malted barley flour, sodium bicarbonate, soybean oil, maltodextrin, bht (preservative), citric acid.