Below are the nutrition facts and Weight Watchers points for a serving of Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag In Box.
There are 139 calories in a serving of Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag In Box. Most of those calories come from fat (34%) and carbohydrates (63%).
| Serving Size | 31g | |
| Calories | 139 | |
| Calories From Fat | 48 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.3g | 8% |
| Saturated Fat | 3.53g | 18% |
| Trans Fat | 0.016g | |
| Cholesterol | 0.93mg | 0% |
| Sodium | 76.3mg | 3% |
| Total Carbohydrates | 22.1g | 7% |
| Dietary Fiber | 0.837g | 3% |
| Sugars | 14.3g | |
| Protein | 1.32g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag In Box contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag In Box contains the following ingredients:
Ingredients: caramel flavored coating (glucose, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], corn starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin), granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), sugar, hydrogenated vegetable oil blend (palm kernel and palm oil), brown rice crisp (whole grain brown rice flour, sugar, salt), glucose, peanuts, whey, invert sugar, brown sugar, corn syrup solids, lactose, glycerin, cocoa powder, vegetable shortening (monounsaturated canola oil, palm oil, palm kernel oil), cocoa (processed with alkali), sorbitol, soy lecithin, milk fat, salt, glyceryl lacto esters of fatty acids, water, natural and artificial flavor, soybean oil, bht (preservative), citric acid.