Below are the nutrition facts and Weight Watchers points for a serving of Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 Oz)15.1 Ounce 10 Pack.
There are 159 calories in a serving of Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 Oz)15.1 Ounce 10 Pack. Most of those calories come from carbohydrates (79%).
| Serving Size | 43g | |
| Calories | 159 | |
| Calories From Fat | 19 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.16g | 3% |
| Saturated Fat | 0.434g | 2% |
| Trans Fat | 0.009g | |
| Cholesterol | 0.43mg | 0% |
| Sodium | 195mg | 8% |
| Total Carbohydrates | 32.9g | 11% |
| Dietary Fiber | 3.57g | 14% |
| Sugars | 12.6g | |
| Protein | 3.75g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 Oz)15.1 Ounce 10 Pack contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 Oz)15.1 Ounce 10 Pack contains the following ingredients:
Ingredients: whole grain rolled oats, sugar, dehydrated apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, oat flour, citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, caramel color. *one of the b vitamins