Below are the nutrition facts and Weight Watchers points for a serving of Purely Elizabeth Strawberry Hazelnut Cauli Hot Cereal.
There are 190 calories in a serving of Purely Elizabeth Strawberry Hazelnut Cauli Hot Cereal. Most of those calories come from fat (50%) and carbohydrates (34%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Trans Fat | ? | |
| Cholesterol | ? | - |
| Sodium | 40mg | 2% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Purely Elizabeth Strawberry Hazelnut Cauli Hot Cereal contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Purely Elizabeth Strawberry Hazelnut Cauli Hot Cereal contains the following ingredients:
Almond protein powder, coconut flakes*, coconut sugar*, freeze-dried cauliflower, hazelnuts, freeze-dried strawberries, chia seeds*, flax seeds*