Below are the nutrition facts and Weight Watchers points for a serving of Purely Elizabeth Raspberry Dragon Fruit Vibrant Oats.
There are 230 calories in a serving of Purely Elizabeth Raspberry Dragon Fruit Vibrant Oats. Most of those calories come from carbohydrates (65%).
| Serving Size | 57g | |
| Calories | 230 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.98g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | ? | |
| Cholesterol | ? | - |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 5.98g | 24% |
| Sugars | 7.01g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Purely Elizabeth Raspberry Dragon Fruit Vibrant Oats contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Purely Elizabeth Raspberry Dragon Fruit Vibrant Oats contains the following ingredients:
Oatmeal: gluten-free oats*, freeze-dried raspberries, flax seeds*, quinoa flakes*, chia seeds*, raspberry powder, coconut sugar*, puffed amaranth*, dragon fruit powder sea salt. purely elizabeth granola topper: gluten-free oats*, coconut sugar*, raw virgin coconut oil*, sunflower seeds*, puffed amaranth*, quinoa flakes*, chia seeds*, cinnamon*, salt.