Purely Elizabeth Original Ancient Grain Granola + Puffs Cereal Nutrition Facts

Manufacturer: Purely Elizabeth
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Purely Elizabeth Original Ancient Grain Granola + Puffs Cereal.

Purely Elizabeth Original Ancient Grain Granola + Puffs Cereal Calories

There are 130 calories in a serving of Purely Elizabeth Original Ancient Grain Granola + Puffs Cereal. Most of those calories come from fat (33%) and carbohydrates (58%).

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Purely Elizabeth Original Ancient Grain Granola + Puffs Cereal Nutrition Facts

Serving Size 28g
Calories 130
Calories From Fat 41
Amount Per Serving % Daily Value*
Total Fat 4.51g 7%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrates 18g 6%
Dietary Fiber 1.99g 8%
Sugars 4g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Purely Elizabeth Original Ancient Grain Granola + Puffs Cereal Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 3

A serving of Purely Elizabeth Original Ancient Grain Granola + Puffs Cereal contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.

Purely Elizabeth Original Ancient Grain Granola + Puffs Cereal Ingredients

Purely Elizabeth Original Ancient Grain Granola + Puffs Cereal contains the following ingredients:

Original ancient grain granola (organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic puffed amaranth, organic quinoa flakes, organic millet flakes, organic sunflower seeds, organic salba chia seeds, organic cinnamon, sea salt), organic millet puffs.