Below are the nutrition facts and Weight Watchers points for a serving of Purely Elizabeth Coconut Cashew Grain-free Granola.
There are 170 calories in a serving of Purely Elizabeth Coconut Cashew Grain-free Granola. Most of those calories come from fat (68%).
Serving Size | 30g | |
Calories | 170 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 5.01g | 25% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 105mg | 4% |
Total Carbohydrates | 9.99g | 3% |
Dietary Fiber | 2.01g | 8% |
Sugars | 5.01g | |
Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Purely Elizabeth Coconut Cashew Grain-free Granola contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Purely Elizabeth Coconut Cashew Grain-free Granola contains the following ingredients:
Organic sunflower seeds, cashews, organic pumpkin seeds, organic coconut sugar, organic raw virgin coconut oil, organic coconut flakes, almond flour, organic chia seeds, cashew butter, organic hemp seeds, vanilla extract, organic cinnamon, sea salt.