Below are the nutrition facts and Weight Watchers points for a serving of Purely Elizabeth Cinnamon Almond Cauli Hot Cereal.
There are 190 calories in a serving of Purely Elizabeth Cinnamon Almond Cauli Hot Cereal. Most of those calories come from fat (49%) and carbohydrates (35%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Trans Fat | ? | |
| Cholesterol | ? | - |
| Sodium | 20mg | 1% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Purely Elizabeth Cinnamon Almond Cauli Hot Cereal contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Purely Elizabeth Cinnamon Almond Cauli Hot Cereal contains the following ingredients:
Almond protein powder, coconut flakes*, almonds, freeze-dried cauliflower, coconut sugar*, freeze-dried banana, chia seeds*, flax seeds*, cinnamon*, coconut milk powder* (coconut milk*, tapioca maltodextrin*, gum acacia*)