Below are the nutrition facts and Weight Watchers points for a serving of Purely Elizabeth Blueberry Lemon Vibrant Oats.
There are 220 calories in a serving of Purely Elizabeth Blueberry Lemon Vibrant Oats. Most of those calories come from carbohydrates (65%).
Serving Size | 57g | |
Calories | 220 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5.98g | 9% |
Saturated Fat | 3g | 15% |
Trans Fat | ? | |
Cholesterol | ? | - |
Sodium | 160mg | 7% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 5.02g | 20% |
Sugars | 7.98g | |
Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Purely Elizabeth Blueberry Lemon Vibrant Oats contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Purely Elizabeth Blueberry Lemon Vibrant Oats contains the following ingredients:
Oatmeal: gluten-free oats*, blueberries (blueberries, sugar, sunflower oil), coconut milk powder* (coconut milk*, tapioca maltodextrin*, gum acacia*), flax seeds*, quinoa flakes*, chia seeds*, coconut sugar*, blue spirulina powder (blue spirulina, tapioca maltodextrin), puffed amaranth*, sea salt, blueberry powder, lemon powder. purely elizabeth granola topper: gluten-free oats*, coconut sugar*, raw virgin coconut oil*, sunflower seeds*, puffed amaranth*, quinoa flakes*, chia seeds*, cinnamon*, salt.