Below are the nutrition facts and Weight Watchers points for a serving of Purely Elizabeth Blueberry Hemp Ancient Grain Granola.
There are 130 calories in a serving of Purely Elizabeth Blueberry Hemp Ancient Grain Granola. Most of those calories come from fat (34%) and carbohydrates (57%).
| Serving Size | 30g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 3.51g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 6.99g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Purely Elizabeth Blueberry Hemp Ancient Grain Granola contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Purely Elizabeth Blueberry Hemp Ancient Grain Granola contains the following ingredients:
Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, dried blueberries (blueberries, sugar, sunflower oil), organic sunflower seeds, organic puffed amaranth, organic hemp seeds, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.